Yours Truly

My name is Melanie Bourgeois and my passion is helping people better their lives. After losing 70 lbs in 2002-2003, I have spent most of my time searching for ways to make my new found healthy lifestyle enjoyable, and sustainable by discovering new foods, new exercises and new way to truly enjoy myself without piling on the pounds.
I have also spent that time helping hundreds of people do the same. I am now in the process of becoming a personal trainer through the National Academy of Sports Medicine. I truly believe that everyone can find their own way to make a healthy lifestyle work for them, it takes efforts, but it is more than worth it!

2 thoughts on “Yours Truly

  1. Hi Melanie, It was great meeting with you today! Love your blog and the gluten free one you recommended. Was hoping to see you on Pinterest since I don’t tweet… Happy Summer!

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